Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, qeema karela (bitter gourd) recipe. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Qeema karela (Bitter gourd) recipe is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Qeema karela (Bitter gourd) recipe is something that I’ve loved my whole life. They are fine and they look wonderful.
Pack your meals with nutrients by adding Karela Keema or Bitter Gourd for the utmost healthy dish! Wash the bitter gourd thoroughly to remove all the salt and set aside in a colinder to drain. Heat oil in a pan on medium heat, add chopped onion, cumin seed, chilli flakes and the mince lamb. Take oil in the pan and heat it.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have qeema karela (bitter gourd) recipe using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Qeema karela (Bitter gourd) recipe:
- Get 500 g bitter gourd
- Get 300 g beef mince
- Make ready 5 onion (cut into small pieces)
- Prepare 5 tomatoes (cut into small pieces)
- Get 1 cup oil
- Get to taste Salt according
Bitter Melon Health Benefits Bitter melon, or karela, has been used for centuries in Traditional Chinese Medicine as well as Ayurvedic medicine. This ancient wisdom is now being backed up by science, with several studies showing its positive effects on blood sugar due to a chemical that acts much like insulin. Not only that, it's been shown to aid digestion, fight inflammation and promote. Next squeeze out the juice out of the bitter gourd/ karelas by pressing softly between the hands.
Steps to make Qeema karela (Bitter gourd) recipe:
- First of all take a deep pan. Add water, salt and boil Bitter gourd for 15-20 minutes.
- Now strain the water and put aside.
- In a pan take oil, heat it and put onion in it. When onion slightly change colour add beef mince and cook for 5 minutes
- Now add bitter gourd. mix well all the ingredients and fry it for 10 minutes on low flame.
- Now aside Bitter gourd to one side and put tomatoes 🍅. Now cover tomatoes under bitter gourd, sprinkle salt and cook for 5 minutes.
- After 5 minutes mix all the ingredients, wait 2 minutes and turn off the flame.
Not only that, it's been shown to aid digestion, fight inflammation and promote. Next squeeze out the juice out of the bitter gourd/ karelas by pressing softly between the hands. Run under water & squeeze out again. Now the bitter gourd is ready to be cookeddd!! First of all, heat oil in a pan & deep fry the bitter gourd until golden brown :) Drain & set aside.
So that’s going to wrap this up with this exceptional food qeema karela (bitter gourd) recipe recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
