Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, moong dal with bottle gourd and bitter gourd. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Bengali Lau Die Tetor Dal Recipe - Yellow Moong Dal With Bitter Gourd & Bottle Gourd Bengali Lau Die Tetor Dal Recipe, a delicious Dal which is filled with the goodness of vegetables like bitter gourd and bottle gourd. Add bottle gourd, cook till gourd cubes become tender. Heat oil in the same pan, add bitter gourd and fry until light brown. Transfer the fried gourd to a bowl.
Moong dal with bottle gourd and bitter gourd is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Moong dal with bottle gourd and bitter gourd is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have moong dal with bottle gourd and bitter gourd using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Moong dal with bottle gourd and bitter gourd:
- Prepare 1 cup split yellow/moong daal
- Prepare 1 karela/bitter gourd thinly sliced
- Make ready 2 dry red chilies
- Prepare 2 bay leaves
- Make ready 1 teaspoon grated ginger
- Prepare 1 cup lau/lauki/bottle gourd peeled and diced
- Take 1/2 teaspoon turmeric powder
- Make ready 1/4 teaspoon radhuni/ wild celery or mustard seeds
- Prepare To taste Salt
- Get 2 tablespoons mustard/cooking oil
- Get 1 teaspoon sugar
Heat oil in a pan add bitter gourd and fry until light brown. Transfer the fried bitter gourd into a bowl. Add the dal and fried bitter gourd, stir. The idea is that this bitter food cleanses the system and gets the taste buds ready for the good stuff follows.
Steps to make Moong dal with bottle gourd and bitter gourd:
- Dry roast the moong daal for 5-8 minutes till the lentils turn brownish in colour.
- Was the moong daal properly and pressure cook along with the bottle gourd pieces.
- Take a pan and heat oil in it. Now, add the bitter gourd and fry them. After the frying is done, keep the bitter gourds aside.
- Temper the oil with radhuni, red chilies and bay leaf. (In case radhuni is not available mustard seeds can be used)
- Now, add the cooked lentils to the pan along with the fried bitter gourds, salt, sugar, grated ginger and turmeric powder.
- Simmer the daal till you achieve the desired consistency.
- Serve the daal hot with steamed rice.
Add the dal and fried bitter gourd, stir. The idea is that this bitter food cleanses the system and gets the taste buds ready for the good stuff follows. One of those first courses is tetor daal. Because I have an Instant Pot and not a stovetop pressure cooker, I skipped soaking the moong dal, added another cup of water to the cooker to. Kakarakaya pesaru pappu koora is a curry with grated kakarakaya (bitter gourd) and pesaru pappu (moong dal).
So that is going to wrap this up for this special food moong dal with bottle gourd and bitter gourd recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
