Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, moroccan rice salad (vegan and gluten free). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Moroccan rice salad (vegan and gluten free) is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Moroccan rice salad (vegan and gluten free) is something which I have loved my entire life.
The rice and chickpea salad is hands down one of my favourite rice chickpea salad. The Moroccan spices such as cumin, coriander, turmeric, cinnamon and fresh ginger give this rice and chickpea salad real authentic Moroccan flavours. This epic rice chickpea salad is nutritionally dense, vegan and naturally gluten-free. Great recipe for Moroccan rice salad (vegan and gluten free).
To begin with this particular recipe, we must first prepare a few components. You can have moroccan rice salad (vegan and gluten free) using 14 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan rice salad (vegan and gluten free):
- Get 2 tbsp rapeseed or olive oil
- Prepare 2 garlic cloves finely grated
- Get 1 medium sweet potato, peeled and small diced
- Prepare 1 small butternut squash, peeled and small diced
- Take 200 g cooked chickpeas
- Take 1 medium red onion sliced
- Get 50 g dried apricots chopped
- Take 3 cm ginger peeled grated
- Prepare 2 tbsp fresh orange juice
- Make ready 250 g basmati rice cooked
- Prepare Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger
- Get Chopped fresh herbs to taste, mint, coriander and parsley
- Prepare Handful chopped walnuts or nut of choice
- Take Pomegranate seeds
Chunks of sweet pumpkin roasted in cumin pair with a pilaf of brown rice studded with plump dried apricots and toasted cashews highlighted with fresh, peppery rocket and a spicy lime and. However, for those who like mild meals with lots of flavor, this Moroccan rice salad is your fix. I served my Moroccan rice salad with Peri Peri Prawns, a marrying of Northern and Southern African food in one plate, and this marriage was absolutely delicious. I know Morocco isn't a tropical region where my recipes get a lot of inspiration.
Instructions to make Moroccan rice salad (vegan and gluten free):
- Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised.
- Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside.
- When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds
I served my Moroccan rice salad with Peri Peri Prawns, a marrying of Northern and Southern African food in one plate, and this marriage was absolutely delicious. I know Morocco isn't a tropical region where my recipes get a lot of inspiration. Gluten free Moroccan salad recipe with chickpeas and quinoa! This zippy healthy salad is far from boring. Layers of quinoa, spiced chickpea, dried fruit, pistachios, feta cheese, and vegetables.
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