Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free
Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my entire life. They are fine and they look fantastic.

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To get started with this recipe, we must prepare a few components. You can have vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
  1. Prepare 1 tbsp sunflower oil
  2. Take 1 onion, finely diced
  3. Take 2 clove garlic, finely minced
  4. Take 2 tsp paprika
  5. Make ready 1 1/2 tsp ground cumin
  6. Get 1 1/2 tsp ground coriander
  7. Prepare 3/4 tsp chilli powder
  8. Prepare 400 grams cooked pinto beans (canned are perfect), rinsed & drained
  9. Take 1 salt to taste
  10. Make ready 8 tortillas, see my free-from recipe below
  11. Make ready 200 grams tomato salsa
  12. Make ready 100 grams cheddar-style cheese, I use Violife gf sf vegan brand
  13. Make ready 1 guacamole & soured (coconut) cream to serve

Cut the olives in half and spread them over too. Grate the cheese and put a quarter of the cheese over the refried beans. Ingredients cook… Place one tortilla in the pan, and spread refried beans over half of it. Layer the roasted sweet potatoes on top.* Place two pieces of the Jalapeno Havarti Daiya Cheese on top.

Steps to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
  1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
  2. Add the paprika, cumin, coriander and chilli powder and stir in
  3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
  4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
  5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
  6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
  7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

Ingredients cook… Place one tortilla in the pan, and spread refried beans over half of it. Layer the roasted sweet potatoes on top.* Place two pieces of the Jalapeno Havarti Daiya Cheese on top. Fold the tortilla over and press flat with a spatula. When one can has been smashed up, add the remaining can of beans and continue cooking to heat through. Season with salt and pepper and serve.

So that’s going to wrap this up with this special food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!