Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free
Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, vickys asian-style fish parcels, gluten, dairy, egg & soy-free. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my whole life.

Vickys Smoked Fish Parcels, GF DF EF SF NF Vicky@Jacks Free-From Cookbook Scotland.. Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook vickys asian-style fish parcels, gluten, dairy, egg & soy-free using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free:
  1. Make ready 100 grams pak choi (bok choy), sliced
  2. Take 600 grams firm white fish fillets, 150g each
  3. Take 2 tbsp Vickys Soy-Free Soy Sauce, recipe on my profile
  4. Prepare 1 tsp gluten-free mirin / fermented rice wine
  5. Make ready 1 stick 5cm sized piece of fresh ginger, finely sliced
  6. Get 2 clove garlic, finely sliced
  7. Take 1 red chilli, finely diced to taste
  8. Make ready 1 small bunch (handful) fresh coriander, chopped
  9. Make ready 1 bunch spring onions / scallions, finely sliced
  10. Get 1 squeeze of lime juice

In a separate bowl, mix cornflour with remaining coconut milk and gradually add to fish mixture, stirring continuously. Meanwhile, boil, steam or microwave broccolini and bok choy until tender. To serve, open parcels carefully, allowing steam to escape. Transfer fish and juices to plates.

Instructions to make Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free:
  1. Preheat the oven to gas 6 / 200C / 400°F
  2. Cut a large rectangular piece of foil, twice the size of your baking tray
  3. Scatter the pak choi on the foil and place the fish fillets on top
  4. Spoon the 'soy' sauce and mirin over the top then scatter over the ginger, garlic and chilli
  5. Fold the foil over to make an envelope and roll up the 3 open sides to seal everything in
  6. Bake for 20 minutes
  7. To serve, tear open the envelope in the middle and fold the foil back. Squeeze some lime juice in and spoon the juices over the fish, then toss in the coriander and spring onions and let everyone help themselves
  8. Serve with rice and some lime wedges

To serve, open parcels carefully, allowing steam to escape. Transfer fish and juices to plates. Top with combined onions and coriander. It's also a fantastic source of protein, vitamins and minerals, plus it's typically low in fat. Explore our recipes for ideas for quick salads, beautiful fish cakes and whole-cooked centrepieces.

So that’s going to wrap this up with this exceptional food vickys asian-style fish parcels, gluten, dairy, egg & soy-free recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!