Bitter gourd Rice
Bitter gourd Rice

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, bitter gourd rice. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Bitter gourd Rice is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Bitter gourd Rice is something which I’ve loved my entire life. They’re nice and they look wonderful.

Add salt and let the preparation simmer. How bitter gourd provides healthy nutrients to your body? Bitter gourd contains a range of nutrients, iron, potassium, vitamin C, and magnesium. It is an excellent source of fiber and also contains a large amount.

To begin with this recipe, we must first prepare a few ingredients. You can cook bitter gourd rice using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Bitter gourd Rice:
  1. Prepare 1 . Cooked rice - 1 cup
  2. Take 2 . Bitter gourd - 1 sliced
  3. Get 3 . Onion - 1 sliced
  4. Get 4 . Tomato - 1/2 chopped finely
  5. Prepare 5 . Garlic - 3 crushed
  6. Take 6 . Turmeric - 1/2 tsp
  7. Get 7 . Green chilli - 1
  8. Prepare 8 . Red chilli powder - 1/2 tsp
  9. Take 9 . Curry powder - 1/2 tsp
  10. Get 10 . Coriander powder - 1/2 tsp
  11. Make ready 11 . Grated coconut - 1 tbsp
  12. Prepare 12 . Mustard - 1/2 tsp
  13. Get 13 . Cumin - 1/2 tsp
  14. Prepare 14 . Salt - as needed
  15. Take 15 . Gingelly oil - 1 tbsp
  16. Get 16 . Water - 1 cup
  17. Take 17 . Coriander leaves - to garnish
  18. Get 18 . Curry leaves

Both bitter melon (also called bitter gourd) and chicken has a contrasting flavor. Nevertheless, the bitter notes from the bitter gourd combined seamlessly with the tender chicken after absorbing all the yellow and black bean sauce. Bitter gourd is a rich source of vitamin C that comes with plenty of antioxidant properties. Antioxidants are necessary for our body as it helps in multiplication of the immune cells and white blood cells (WBCs).

Instructions to make Bitter gourd Rice:
    1. In a bowl cook bitter gourd in pinch of salt and turmeric. Once cooked drain water and keep aside. Mostly water will get observed by bitter gourd. - - 2. Heat oil in kadai add mustard and cumin. Once mustard crackle add sliced onion, garlic. Once onion done add green chilli, curry leaves and saute for a minute.
    1. Now add chilli powder, remaining turmeric powder, coriander and curry powder. Add salt. Cook until oil comes out from pan. - - 4. Add cooked bitter gourd. Mix thoroughly until masalas coast on each and every side of bitter gourd. Do it carefully don't break the shape of bitter gourd. Do this process in low flame.
    1. Now add cooked rice and mix it slowly and nicely. Adjust salt level. Finally add grated coconut and coriander leaves. Serve hot with papad..

Bitter gourd is a rich source of vitamin C that comes with plenty of antioxidant properties. Antioxidants are necessary for our body as it helps in multiplication of the immune cells and white blood cells (WBCs). This not only strengthens the immune system but also helps in preventing allergies. Bitter melon is a sharp-tasting, funky looking fruit and a staple of many Asian cuisines. Bitter melon is in the gourd family, along with zucchini, cucumbers, pumpkins, and squash.

So that’s going to wrap this up with this exceptional food bitter gourd rice recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!